11th Annual Freedom Fitness and Health Expo

Join Freedom Area
Recreation Council for the 11th Annual 2014 Freedom
Fitness and Health Expo!

This is a free
family-friendly community event that will feature entertainment, family-fun,
food and free health information and screenings.

Information on
countless Freedom Area Recreation Council programs will be available. Programs include children’s dance, Tae Kwon Do, adult fitness, senior fitness, baton,
soccer, baseball, softball, arts programs and more.

Free entertainment

for the day will include:

In the main Gym with

WBAL’s Detour Dave

11:30 to 12:15 AM


Stepping Stars Children’s Dance  (ages 3-1st Gr)

12:30-1:15 PM


Stepping Stars Children's Dance  (2nd - 12th Grade)

1:30 – 2:00 PM


Freedom Fire Stars Baton

Fitness and Program

Demonstrations in Cafeteria

12:00 Zumba Sentao


with Jan Smith

12:30 Zumba Toning


with Breanna Shumpert

1:00 Zumba Gold with


Katie Bernstein

1:30 Kids Zumba with


Katie Bernstein and Heather Snyder

2:00 Freedom Barre


None with Heather Snyder

2:30 Tae Kwon Do


with Allen Evans 

The award-winning

RoboCavs will be in the cafeteria from 11-3. The RoboCavs are a school-based

robotics club comprised entirely of 9th - 12th students at South Carroll High

School. The RoboCavs compete annually in the FIRST FTC robotics competition. 

Last year the RoboCavs finished second in the state of Maryland.

There will be a free mini vinyasa yoga class, available to anyone to participate, in the craft room.

Vendor registrations

for 2014 are still being accepted.

Freedom Fitness

organizes this community event and it is sponsored by Freedom Area Recreation

Council, Freedom Fitness, Carroll County Recreation and Parks; Carroll Hospital

Center; Howard County General Hospital; BW Primary Care; Transitions

Healthcare; and Innovative Security Systems, Inc.

To register for free

classes, www.freedomfitness.info/events 

For vendor information,

call 410-795-9101 or email cox@freedomfitness.info.