Pilates Mat work - 30 Minutes
Piltes apparatus known as Tower - 30 minutes.
The Tower consists of a super cushioned mat that has bars with springs to challange you abdominal strength while improving your posture.
Classical Pilates taught by "Your Town Specialists".
All of our Pilates, classes or apparatus training is taught by Clasically trained instructors with the best Pilates certifications available. You can trust us for quality and safety of instruction.