Masala Bhangra Workout® Master Class

 ,   Add to calendar
 Eldersburg  See map

Join Gail Barranda Rivas, Master Instructor for the Masala Bhangra Workout on Friday, November 9, 7-9 PM for a Masala Bhangra master class at Freedom Fitness (6400 Ridge Road, Eldersburg).

The Masala Bhangra Workout® is derived from two Indian words. The first, Masala, which means 'spicy' in Hindi, and second Bhangra, which is a traditional folk dance from the northern state of Punjab, India.


The Masala Bhangra Workout® is an exercise dance routine that modernizes the high-energy folk dance of Bhangra by blending traditional Bhangra dance steps and the exhilaration of Bollywood (Hindi film) moves, seen recently in the Oscar-winning film Slumdog Millionaire! This unique dance mixes cardiovascular with fun, and is suitable for participants of all ages and fitness levels. Masala Bhangra® is an ACE and AFAA approved fitness program and devised by Sarina Jain, the "Jane Fonda of India."

A Therapeutic Kneads massage therapist will be on-hand providing free massages to participants.

A portion of the proceeds will go towards Freedom Area Recreation Council programs.

Tickets purchased from August 1 - October 1 = $20.00

Tickets purchased after October 1 = $25.00

Pre-registration is required. Email cox@freedomfitness.info or register online at http://bit.ly/Fall2012-Masala-Bhangra


More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something
See more »