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Tuesday and Thursday Muscle Pump Group Strength

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 Eldersburg  See map

Muscle Pump Group Strength - An overall body-pumping workout; strengthening and defining every major muscle group.  No choreography to learn, ideal for all.  Monday and Wednesday, 8 PM; Tuesday and Thursday, 10:15 AM; Saturday 9:30 AM Express,Tuesday/Thursday, 5:30 PM at Freedom Fitness (next to Kmart at Carrolltown Center).

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